Monday, June 27, 2011

Fluids

The body requires liquid and if it;s not getting enough it will try to take fluids from the colon, this will make your intestinal waste drier, slower and harder to move out of the body.

To stimulate your digestive system, start each day with a warm glass of water flavored with the juice of one lemon. Throughout the day. sip 6-8 glasses of filtered water, preferably at room temperature. To get the optimum benefits from your fluids, cut out caffeine, sugar-based and fizzy drinks and instead, have herbal tea.

Water is absorbed into the bloodstream so it helps increase blood volume and stimulates the kidneys to filter the blood. It also encourages water-soluble toxins to leave the body via the urine, lungs, breathing and perspiration.

Breathing

Make a habit of breathing through your nose. As well as filtering air, the nose warms or cools carbon dioxide to the optimal temperature for entering the body.

Become aware of how shallow your breaths are and set out consciously take longer breaths and slow down your breathing pattern ( breathe in and out to the count of four).

Also, avoid smoky pubs or clubs- anything that you can smell you are also inhaling, so minimize airborne chemicals such as air fresheners, cleaning agents, insecticides or even perfumes.

Monday, June 13, 2011

Full Time Manicurist/Beautician Wanted Urgently


Job TitleBeautician/ Manicurist
Working Experiencewith/without
Applicant Age18 to 30 years old
Position ForFemale
Position TypeFull Time
Working LocationBandar Sunway,PJ
Number of Vacancy1


EnglishSpeak: Fair
Write: Fair

ChineseSpeak: Good
Write: Fair

MalaySpeak: Fair
Write: Fair

Job Description- fresh graduate wanted
- Working Hours : 10.30am-5pm (Wednesday, Friday & Saturday),10.30am-8pm (Monday, Tuesday & Thursday)
- Off Sunday & Public Holidays
- Baisc + Attactrive commission + Incentive + EPF + Socso
- Training is provided
- Benefit : Staff discount + Free Treatment/Products

For more info please contact Ms Ng : 012-9191915
Email : estelle.ca@live.com

Wednesday, June 8, 2011

What Causes Dark Circles Under Eyes

When it comes to the stuff that causes dark circle under eyes, there are plenty.

For starters, it could very well be a manifestation of yocaur bad habits such as a poor diet, drinking too much alcohol and smoking. However, these dark circles could be the result of something else entirely.

It could be caused by your genetics. For example, if your parents have or had these dark circles themselves, then the chances of you being predisposed to inherit the condition is highly likely. Fortunately for people who have dark under eye circles, there are now plenty of creams available for you to use when it comes to reducing them.

However, not all of these eye creams actually work, because most of them only affect the surface and nothing more. Besides, some can even cause allergic reactions to people with sensitive skin. But don't fret, because you can always to go the natural route when it comes to minimizing your under eye circles.

Where do you begin? Well, it would be best if you can get to the root of the problem. After all, once you figure out what's giving you these dark circles then you can subsequently find a way to remedy it.

We have already discussed stuff that causes dark circles under eyes; however, there are a few more that you should pay attention to.

For example, if you're taking medication then this could be giving you the dark circles as well. Any kind of medication that would make your blood vessels dilate will inevitably create dark circles under and around your eye area. This is because the skin in this area is thin thus the dilated veins easily show, creating the dark area that you see.

Allergies can also give your dark under eye circles. Asthma, Hay fever as well as other allergies that would make your eyes watery and itchy can also produce these dark circles. This is because most people who have allergies also have a tendency to rub their eyes which damages the blood vessels under it thus creating the dark circles.

Another reason could be hormones. Whenever blood dilation happens, the veins under our eyes would immediately show it and since the skin in that area is very thin, the dark circles become very noticeable.

Now that you know what causes dark circles under eyes, its time to discuss the natural remedies which you can use to help minimize their effects.

One of the most popular natural solutions for dark under eyes would be to use green tea bags. Green tea is a natural antioxidant and helps clear away the puffiness and reduce the darkness under your eyes. All you need to do is put 2 cool bags of green tea on top of each eye, leave it on for about 15 minutes and simply wash your face afterwards. The same concept is applied when it comes to using chilled cucumber slices.

So there you have it, just some of the easiest and quickest home remedies which you can do to help reduce your dark under eye circles.