Notice dark, bumpy spots on your skin? You likely have ingrown hairs, which can lead to hyper-pigmented scarring! To avoid ingrowns, use a scrub with salicylic acid before shaving to clear them and prevent infection. Then, apply a non-comedogenic shaving foam and shave in the direction of hair growth. Use a single-blade razor as it doesn't create much pressure on skin. making ingrowns less susceptible compared to multiple blades.
When you detox you may initially feel worse before you feel better. This is due to the stored toxins being released into your system where your body has to deal with them. Take it as a good sign that the detox is having an effect. Some symptoms usually appear around day five and then around three weeks into your programme, They usually disappear within a week, so try to persevere.
Any negative emotion you experience, such as anger, bitterness, stress, resentment or frustration, overloads your body with harmful chemicals. So while detoxifying, make a special effort to :
The body requires liquid and if it;s not getting enough it will try to take fluids from the colon, this will make your intestinal waste drier, slower and harder to move out of the body.
Honeydew is a type of edible melon, which is an excellent source of Vitamin C. Honeydew melons are found either in green or orange flesh.
If you’re ready to give body polish a try, here’s what you need to know.
During the body polish. Spas offer body polishes featuring many types of scrubs. Sand, salt, sugar, and are popular choices. These are blended with oil or cream and may have an added scent, so your therapist might offer you a choice of aromas. She will typically begin by having you lie facedown and will rub the scrub on your back, the backs of your arms and legs, (
A body polish won’t feel like a massage, though sometimes the two treatments are combined in one spa session, usually with the scrub first and then the massage
.)
After the body polish. Following your exfoliation session, the scrub can be removed from your skin by a few methods. You might shower off to rinse it away. If your body polish includes a Vichy shower, the therapist will rinse you off on the table. Or the therapist may wipe off the scrub with warm, wet towels. She will then finish by applying a moisturizer or oil to help keep your freshly polished skin hydrated. The whole treatment usually takes about 40 to 50 minutes.
While body polishes are appropriate for just about anyone, they are not recommended if you have cancer, a fever, a sunburn, or a skin condition that could be aggravated by the vigorous scrub. Be sure to tell your therapist if you think you might be allergic to a scrub’s ingredients.
Treat yourself to a body polish — it can leave you glowing on the outside and energized on the inside.
RM 80.00