Puffiness around the eyes can be caused by lack of sleep, overwork, skin disorders and hypothyroidism. Pregnancy can cause fluid retention and puffiness around the eyes. A high-salt diet also causes fluid retention. Other causes come from toxins through alcohol and tobacco use. Hormonal changes, skin disorders and allergies affect the delicate skin around the eyes.
When you detox you may initially feel worse before you feel better. This is due to the stored toxins being released into your system where your body has to deal with them. Take it as a good sign that the detox is having an effect. Some symptoms usually appear around day five and then around three weeks into your programme, They usually disappear within a week, so try to persevere.
The body requires liquid and if it;s not getting enough it will try to take fluids from the colon, this will make your intestinal waste drier, slower and harder to move out of the body.
Honeydew is a type of edible melon, which is an excellent source of Vitamin C. Honeydew melons are found either in green or orange flesh.
The next drink in line for the leadership is unsalted tomato juice. It protects us against a number of cancer types. It contains a large concentration of lycopene, even more than the fruits contain themselves.
It is hard to overestimate the value of the cranberry juice. It helps prevent the gum diseases and fight the urinary tract infections. The juices sold in stores often contain sugar in them.
Orange juice found itself in the eighth place. The juice has vitamin C, which boosts the immunity, protects from various diseases, such as cataract, cancer etc.
Green tea was named to be the leader. It is valued for the flavonoids it contains, which help reduce the risk of osteoporosis, cancer, and cardiovascular diseases.
The second place went to the mint tea. It can fight an upset stomach, helps relieve colics, assists digestion by helping the food go through the gastrointestinal tract.
Applicant number three was the 1% fat milk. It contains complex carbohydrates, proteins and a little bit of fat, thus the product is digested slowly and you do not feel hunger longer.
Next drink was the soy milk. Regular consumption of this substance helps reduce the risk of developing the cardiovascular diseases.
1. Honey is sedative, anti-fungal and nourishing
2. Soothes tissues and help retain calcium in the body
3. Antibacterial – great for both internal or external problem
4. Considered to be a swiss army knife in the world of alternative medicine.
5. Honey can boost the immune system
The use :
1. Mixture of equal quantities of honey and ginger juice is a good expectorant. It helps in colds, cough, sore throat and runny nose.
2. For asthma, mix half a gram of black pepper powder with honey and ginger juice mixture. Drink this mixture a few times a day.
3. Honey can soothe and encourage the healing of sores in the mouth or vagina.
4. A bowl of oats porridge with a spoonful of honey will calm the nerve. Ideal to be taken before an exam.
5. Honey is a great moisturizer and can be used on the skin as a natural revitalizing mask
6. Eating a little local honey will make you “immune’ to pollens in the area.
7. To improve eyesight, mix honey with carrot juice. Take one hour before meals in the morning.
8. To purify the blood, mix one glass of warm water with 1-2 teaspoonful of honey and one teaspoonful of lemon juice. Take this preparation daily before you go to the toilet. It will also reduce fat and cleans your bowel.
9. Natural honey causes a lower rise in blood sugar than that of refined sugars in people with Type 2 diabetes. A little unprocessed honey may be added in their drinks when they crave some sweetness in their diet. Just use raw honey to benefit from this goodness.
I can fill a library with the benefit of this superb food. These are just a few examples for you. Start taking honey today!
However, unpasteurized honey should not be taken by pregnant women. Also, make sure you only buy cold-pressed honey because heated honey contains additives, so it may not be able to retain its healing properties.
Every morning, or just about every morning, the first thing I do after waking up and using the bathroom (I guess you don’t need to know that part) is to make a honey + water drink. This may sound like an old wives tale or something your grandmother might have told you, but there is some serious truth behind the benefits of such a practice…I’m sure you’ll be surprised once you finish reading the information below.
First, how do you make the drink?
Simply add a teaspoon (Do Not Use Metal Spoon-Aluminium metal is harmful in acidic medium. it leaks and so, u will eat a percentage of Aluminium . That has a rule in causing Alzheimer! So never make your food acidic when u are using aluminium containers.) to a glass of natural mineral water.
Did you know that honey has been shown to be far superior to conventional antibiotics in treating infections and without the negative side effects associated with antibiotic use.
It is amazing that the bacteria-killing properties of honey increase two-fold when diluted with water. Maybe that explains why newly born bees are nourished with diluted honey.
Also, when honey is mixed with water, a chemical reaction takes place resulting in the creation of hydrogen peroxide, the most powerful natural antibiotic. Unlike the hydrogen peroxide purchased in the pharmacy, the one produced by the above mixture is natural and therefore protects itself from being associated with conventional man-made antibiotics and their negative effects.
It only takes approximately 7 minutes for the honey + water mixture to diffuse into the bloodstream – ready to fight the bad stuff!
Apparently Mr. Hippocrates (430BC approx.) used two different honey mixtures, sometimes mixing the honey with vinegar and sometimes with water. He found that the honey water solution was far superior in treating wounds, though he probably did not know why.
Remember remember, use organic, unpasteurised (unpasteruized for my American readers 
So I guess you’ll be having a honey water beverage tomorrow morning?
