Wednesday, July 13, 2011

Detox~ No Pain No Gain

When you detox you may initially feel worse before you feel better. This is due to the stored toxins being released into your system where your body has to deal with them. Take it as a good sign that the detox is having an effect. Some symptoms usually appear around day five and then around three weeks into your programme, They usually disappear within a week, so try to persevere.

Side Effect often include:
  • Headaches
  • Pimples, spots, rashes and other skin eruptions
  • Body odour and bad breath
  • Furry tougue
  • Tiredness
  • Constipation or loose bowel movements
  • Flatulence